Run 1641

Ok, so no prizes for originality, and if you've run even sporadically at SH3 you've probably done a run very much like this one before. But this time out the lumberjacks and their elephant had been busy and cleared a couple of new patches, and the long run descent/middle of the short run was different. The short run, for those who persevered to the U turn, got up to 170 meters and the long run, just shy of 200 with a total ascent of 220 meters, so not too demanding, nor was the overall length of 5k, give or take a false trail or two. And all the checks, of which there were only seven, were in the first half of the run so plenty of running for the fit of which Sex Sprinter was first home in exactly an hour.