Thursday, June 25, 2015
My best shot
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Can't do the fancy stats thing, but it was about 18.9k and took a whisker over 2 hours 15 mins, so just outside 2 1/2 hour pace: 12 k of solid running then 7k of intermittent running and fast walking. Still some work to do in the next 6 weeks but now I know this is do-able. On on to a competitive 10.5k (see above) on Sunday!
SH3 is a group of runners, walkers, beer drinkers, and picnickers based in Songkhla, Thailand. We run every Saturday at 4:30 pm. (4:00 p.m. in the wet season between November and February). We're a family hash and visitors are always welcome. For questions regarding transport etc. you can contact us via our Facebook page (Songkhla Hash House Harriers SH3) or call the Beer Butch at the number shown below.
Welcome to the electronic organ of Songkhla Hash House Harriers
SH3 is a group of runners, walkers, beer drinkers, and picnickers based in Songkhla, Thailand. We run every Saturday at 4:30 pm. (4:00 p.m. in the wet season between November and February). We're a family hash and visitors are always welcome. For questions regarding transport etc. you can contact us via our Facebook page (Songkhla Hash House Harriers SH3) or call the Beer Butch at the number shown below.
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Three times the fun!
As the hashing center for Thailand's Deep South, the Songkhla region offers three different hashing experiences: Songkhla Hash, every Saturday; Hatyai Hash, every Sunday; and Hatyai Full Moon Hash, which runs the night of every full moon or thereabouts. Misdirections to each weekend's runs usually appear here by Thursday or so.
2020 Mismanagement
GM: Palm Job, 084-198986
AGM/Hash Cash Ass: Stick Insect, bartever2@gmail.com, 087-4754498
Hash Cash: R2D2, gordonbgood@gmail.com, 081-9908482
On Sec: Eightball, dave.kohyoh@gmail.com, 085-0776760
No Sex (Sec's Ass): In-u-endo, danupon@yahoo.com, 082-8235800
Hash Haberdasher: Only a Yolk, Sa0896542351@outlook.com, 089-6542351
Hare Raiser: Not the Full Shilling, bob.canning@hotmail.com, 098-0597855
Beer Butch: Yardstick, ptalen@loxinfo.co.th, 081-8961681
Beer Butch's Bitch: All Black, janinevdh53@gmail.com, 090-4747796
Cultural Adviser: Sex Sprinter, jim_pruksa@yahoo.com, 081-7666682
Cultural Adviser: Sex Sprinter, jim_pruksa@yahoo.com, 081-7666682
Hash Nerd: Lot Rakaa, robjudge_25@hotmail.com, 086-8879580
Ambassador at Large: Smeghead, johnson@hatyai.inet.co.th, 086-0325324
Roaming Editor: Beavershot (contact via the Astral Plane)
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2015
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June
(19)
- A surprise from Sillypants
- Pussy Galore
- Pussy anyone?
- My best shot
- June training notes
- Sunday's HH3 run
- Mission accomplished
- Lick it like Beaver!
- Who's bottom?
- Friday Basil
- The Taper
- Up the virgin's cleavage
- Where are they now?
- A visit to the virgin
- Run 1773
- Running form
- Nutbrown Hare to the rescue, part II
- Is it a bird? Is it a plane?
- Monday notes
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June
(19)
Well done . . . though I can't imagine the main road being much fun.
ReplyDeleteWe should probably announce the Sunday morning run here just in case anyone is interested. Do you have details?
No, it wasn't; worse than I thought in fact and it was a contributory factor in my first spell of walking, although a sore leg from a collision with a table the day before didn't help, nor did the fact that I'm an old fart and 12k is farther than I have run continuously for over 30 years!
DeleteYeah, I was going to include details of the Sunday morning run with the mis-d's for the weekend but I'm not getting much information from my end of the pussies at the moment! I should get them up later this evening.