The ultra and short run started from the runsite shown by the light blue line to the beerstop (B01) The ultra long runners then ran the long run anticlockwise around the green line, together with the three long runners consisting of Egghead, All Black & BarBie. All the short runners and long runners, apart from a Beaver and a few of the youngest hashers completed the run along the dark blue line back to the runsite. For anyone interested in where they ran yesterday and how far and wide they ranged here are the stats for the different runs.
Short Run - Length: 3.1kms, Ascent: 130m, Max Height : 152m
Medium Run - Length: 5.5kms, Ascent: 170m, Max Height: 152m
Long Run - Length: 7.8kms, Ascent: 229m, Max Height: 107m
Very Long Run - Length: 10.1kms, Ascent: 269m, Max Height: 107m
Ultra Long Run -Length: 13.3kms, Ascent: 399m, Max Height: 152m
Great Trails, Great run. Why do my feet hurt?
ReplyDeleteGreat Trails, Great run. Why do my feet hurt?
ReplyDeleteI wish I could work out how to get the font and text size correct in this blog.
ReplyDeleteDunno how you've got it set up your end when creating a thread (font settings in editor etc), but in case you're copying across from Word or other, rinse content through Notepad to strip formatting.
DeleteMy head hurts!
ReplyDeleteOn the control bar there are two icons, (the third and fourth from the left) an F and a small and large T. The F gives you a (limited) set of fonts to select from, the 2 T's allow you to select the size.
ReplyDeleteShort Screws help seems most appropriate.
ReplyDelete