If you were hardy or foolhardy enough to tackle Saturday's run, this is what you did. The long run (in red) was about 4.5k and involved a climb of about 210 meters up to a maximum elevation of 248 meters. The short run (in yellow) was, well, short not to put too fine a point on it. Not the ideal form of relaxation after a long walk as the hare discovered on Saturday morning, taking almost 4 hours to drag his weary body round, including a tortuous 2 hours getting from the bottom to the top of the hill!
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