Saturday's SH3 runsite is a short trip down the old Yala road and the turning off is shown above for anyone who hasn't done it bef...

This week's SH3 run features the  Sex Sprinter-Buk Toy  combination in another one of those first-time-this-year runs, from one of ou...

Sunday's HH3 runsite is as per the map above: From Songkhla, take the 4.7k turning left off of the OHR and follow it for about 13k u...

Well you will just have to come along and find out on Saturday won't you! Details are: Songkhla  Hash House Harriers' run # 2010...

At this stage of the year, every week’s run is someone’s first of the year and this week it’s Yardo’s turn to turn over a new leaf, ably ass...

Or for those who like it by word of mouth: From Songkhla, take the OHR for 10k to Nam Noi and turn left at the traffic lights for 3.5k t...

Yeah, yeah, yeah, tried all those old fashioned remedies? Coffee, pills. gallons of water? Still feel like sh**? Mouth like a cat's li...

...which crudely is what the hash has to offer this weekend with SH3 and HH3 following the tried and tested formula of run-party-repeat! ...

The latest sartorial guidance from today's hares is to wear red underpants outside of your normal running gear (in addition to wha...